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A nature blog focused on, but not limited to, the Allegheny Valley region in Southwestern New York and Northwestern Pennsylvania. Monday, July 21, 2014. One of several nesting birds along the Allegheny, this one between Olean and Portville. This mother has a fledgling juvenile still hanging about. Sunday, September 15, 2013. Here are a few lungless salamanders found in a small seep in Allegany State Park.

Recover from allergy symptoms using natural allergy cures. Strategies for Allergens-Outdoor Pollens and Molds. However, you can limit your exposure to outdoor pollens and mold spores to reduce your asthma symptoms. If you have experienced asthma symptoms in early spring, tree pollens maybe one of your asthma triggers; late spring, grasses; late summer to autumn, weeds; summer and fall, alternaria and cladosporium, both of which are molds.